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How to Identify Trends and Trade With the Market (Not Against It)

By Jenn Eusterwiemann, Co-Founder & Scalping Educator, TFW Global · June 5, 2026
7 min read

The number one mistake beginners make in trading? Fighting the trend.

You find a setup you love. You're convinced a currency pair is about to reverse. You enter — and then watch the market continue in the exact direction you bet against. Again. Sound familiar?

That feeling is the market giving you a message. And for women learning trend trading as beginners, the single most important lesson is this: your job is not to predict where the market should go. Your job is to observe where it is already going — and join it.

The good news? Identifying trends is not complicated. Once you learn to see them, you can't unsee them. Here's how.

What Is a Market Trend?

A trend is simply the market's direction over a given period of time. Markets move in three ways:

  • Uptrend — The market is making higher highs and higher lows. Overall, price is climbing.
  • Downtrend — The market is making lower highs and lower lows. Overall, price is falling.
  • Sideways (Ranging) — No clear direction. Price bounces between a ceiling (resistance) and a floor (support) without making meaningful progress either way.

Most beginners make the mistake of trying to trade all three. Experienced traders choose — and for most women getting started, trading in the direction of a clear uptrend or downtrend is far safer than trying to trade a ranging market.

How Do You Identify a Market Trend?

There are several tools that help you spot trends quickly. You don't need all of them. Pick one or two, learn them well, and stick with them.

1. Higher highs and higher lows (the raw price method) This is the cleanest approach. Look at your chart and ask: "Is each new peak higher than the last? Is each new dip higher than the last dip?" If yes — you're in an uptrend. Flip the question for a downtrend. You don't need an indicator to do this. Just your eyes and a chart.

2. Moving averages A moving average smooths out price action so you can see direction more clearly. The 20 EMA (Exponential Moving Average) or 50 MA (Moving Average) are commonly used. If price is consistently above the moving average and the line is sloping upward — uptrend. If price is below and the line is sloping down — downtrend.

3. Trendlines Draw a straight line connecting the higher lows in an uptrend, or the lower highs in a downtrend. When price respects that line over multiple touches, you have a confirmed trend.

4. The ADX indicator The Average Directional Index measures trend strength — not direction, just how strong the trend is. An ADX above 25 generally signals a trend worth trading. Below 20 suggests a ranging market where trend strategies often fail.

Why Is Trend Trading Safer for Women Beginners?

Trend following strategy for beginners works because it puts probability in your favour.

When you trade in the direction of the trend, you're essentially agreeing with the majority of market participants — institutional traders, central bank policy, economic momentum, and hedge funds moving billions of dollars. When you fight the trend, you're betting against all of that.

Think of it like swimming. Trading with the trend is swimming with the current — you get where you're going faster and with less effort. Fighting the trend is swimming against it. You'll exhaust yourself and often end up further back than where you started.

For women in the early stages of learning to trade, this matters even more. A losing streak from picking countertrend positions is one of the biggest reasons beginners give up in the first three months. With trend trading, you'll still have losing trades — all traders do. But you'll win more often, which builds the confidence to keep showing up.

How Do You Actually Trade in the Direction of a Trend?

Here's a simple step-by-step process for trend trading women beginners can use from day one on a demo account:

  1. Confirm the trend direction — Use higher highs/lower lows PLUS a moving average to agree on the direction. Both tools pointing the same way = stronger signal.
  2. Wait for a pullback — Don't buy at the absolute top of a move. Wait for price to pull back slightly (a temporary dip in an uptrend) before resuming the main direction. This gives you a better entry price and a tighter stop loss.
  3. Look for a resumption signal — A strong bullish candle after the pullback, a bounce off the moving average, or a break above a minor resistance level all suggest the trend is resuming.
  4. Place your stop loss — Below the recent swing low for long (buy) trades, above the recent swing high for short (sell) trades. This limits your loss if the trend reverses.
  5. Set your profit target — Aim for at least a 1:2 risk-reward ratio (risk $1 to potentially make $2). We covered how this works in detail in Risk-Reward Ratios Explained for Women Traders.
  6. Manage the trade — The hardest part for beginners is staying in a winning trade. Trend trades often run further than expected. Consider trailing your stop loss as price moves in your favour, so you protect profits without exiting too early.

What Mistakes Do Beginner Trend Traders Make?

Even with the best intentions, predictable mistakes come up again and again. Knowing them in advance helps you avoid them.

Identifying the trend on the wrong timeframe. A currency pair might be in an uptrend on the daily chart but a downtrend on the 1-hour chart. Always check higher timeframes first to establish the bigger trend, then use lower timeframes for your entry. This is called top-down analysis, and it's one of the first things Amanda teaches new TFW students.

Chasing entries. Entering after price has already moved a long way from a logical entry point locks you into a bad risk-reward ratio. Wait for the pullback rather than jumping in out of FOMO.

Calling a reversal too soon. Markets trend longer than most beginners expect. One red candle in an uptrend is not a reversal — it's often just a healthy pause. Let price action tell you when the trend is actually breaking (lower highs in an uptrend, a close below a key moving average).

Trying to trade a ranging market with trend tools. If there are no clear higher highs and higher lows, and your ADX is below 20, the market is ranging. No trend strategy will work reliably here — save your energy for when conditions are in your favour.

How Does TFW Global Teach Trend Identification?

Trading with the trend sounds simple — and the concept really is. Execution is where most beginners need support.

At TFW Global (formerly Forex for Women), Amanda walks through live charts in the community using what she calls "reading the room" before entering any trade. She shows members exactly how she checks trend direction, why she waits for specific setups instead of jumping in early, and how to tell the difference between a genuine trend and market noise.

Jenn's approach is more technical — she uses moving averages and ADX alongside candlestick patterns to build a clear, systematic checklist before entering a trend trade. Her teaching style makes chart analysis feel structured and logical rather than overwhelming, which is exactly what most beginners need.

The difference between learning trend trading from a YouTube video and learning it with TFW is real-time chart examples, the ability to post your own charts and get feedback, and coaches who trade live alongside their students. Our FAQs page covers what membership looks like day to day.

For a broader picture of how trend identification fits into a complete trading approach, our guide on the best trading strategy for beginners covers the full framework — trend trading is central to it.

Start Trading With the Market Today

The market gives you direction signals constantly. Learning to read them — and to trade with the trend rather than against it — is one of the most important skills you'll develop as a woman trader.

It doesn't take years of experience or expensive software. It takes the right education, consistent practice on a demo account, and ideally a mentor who can show you what it looks like on real charts in real time.

TFW Global is a women's trading community of 2,500+ members built for exactly this. For $35/month, you get live coaching sessions with Jemma, Amanda, and Jenn, access to structured beginner courses, and a daily community to practice alongside.

Join TFW Global and start learning to read the market the way experienced women traders do.

Jenn Eusterwiemann
Co-Founder & Scalping Educator, TFW Global

Jenn is a co-founder of TFW Global and an experienced scalping educator. She specialises in short-timeframe trading strategies and helps members develop the technical skills and discipline needed for fast-paced market environments. Her hands-on teaching style breaks complex concepts into actionable steps.

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